17 min Yoga Stretch
Recommended Equipment: mat

20 min Cardio
Recommended Equipment: rebounder

42 min Signature Mat
Recommended Equipment: mat, set of ank lbs, pilates/stability ball

51 min FULL BODY
Recommended Equipment: rebounder, set of hand lbs, mat

48 min FULL BODY
Recommended Equipment: rebounder, set of ank lbs, set of hand lbs, yoga block/stool

41 min CORE FOCUS
Recommended Equipment: rebounder, stability/pilates ball

39 min UPPER BODY FOCUS
Recommended Equipment: rebounder, set of hand lbs, wrist/ank lbs

49 min LOWER BODY FOCUS
Recommended Equipment: rebounder, mat, pilates/stability ball

47 min FULL BODY
Recommended Equipment: rebounder, light set of hand lbs, pilates/stability ball

45 min UPPER BODY FOCUS
Recommended Equipment: rebounder, 2 resistance/glute bands

50 min LOWER BODY FOCUS
Recommended Equipment: rebounder, mat, set of light hand lbs, glute/resistance band

49 min CORE FOCUS
Recommended Equipment: rebounder, mat, pilates/stability ball

45 min CORE FOCUS
Recommended Equipment: rebounder, resistance/glute band, set of light hand lbs

45 min FULL BODY FOCUS with Justine
Recommended Equipment: rebounder, set of light hand lbs, ank lbs

45 min LOWER BODY FOCUS Recommended Equipment: rebounder, set of ank lbs, 1 glider

45 min CORE FOCUS with Justine
Recommended Equipment: rebounder, pilates ball

41 min FULL BODY
Recommended Equipment: rebounder, pilates/stability ball, set of ank lbs

44 min LOWER BODY FOCUS
Recommended Equipment: rebounder, set of ank lbs & hand lbs

40 min UPPER BODY FOCUS with Justine
Recommended Equipment: rebounder, set of light hand lbs

50 min LOWER BODY FOCUS with Justine
Recommended Equipment: rebounder, glute band, set of gliders

48 min FULL BODY with Justine
Recommended Equipment: rebounder, glute band, ball

51 min FULL BODY with Justine
Recommended Equipment: rebounder, set of light lbs, glute band

50 min FULL BODY with Meesh
Recommended Equipment: rebounder, pilates ball, heavier set of lbs

50 min LOWER BODY FOCUS with Justine
Recommended Equipment: rebounder, ank lbs

53 min FULL BODY with Justine
Recommended Equipment: rebounder, glider, ank lbs

55 min FULL BODY with Justine
Recommended Equipment: rebounder, ank lbs, yoga block

51 min FULL BODY with Justine
Recommended Equipment: rebounder, glute band, light hand lbs

50 min LOWER BODY FOCUS with Meesh
Recommended Equipment: rebounder, set of gliders, ank lbs

51 min LOWER BODY FOCUS
Recommended Equipment: rebounder, set of ank lbs, yoga block/low stool

50 min UPPER BODY FOCUS with Justine
Recommended Equipment: rebounder, heavier set of lbs

50 min CORE FOCUS with Meesh
Recommended Equipment: rebounder, mat, heavier lbs

50 min FULL BODY with Meesh
Recommended Equipment: rebounder, glute band, 1 glider (or sock)

55 min FULL BODY FOCUS with Justine
Recommended Equipment: rebounder, glute band

60 min LOWER BODY FOCUS with Meesh
Recommended Equipment: rebounder, mat, ank lbs

55 min LOWER BODY FOCUS with Justine
Recommended Equipment: rebounder, set of ank lbs, gliders

60 min FULL BODY FOCUS with Justine
Recommended Equipment: rebounder, glute band, light hand lbs

55 min FRMATION Full Body with Meesh
Recommended Equipment: Rebounder, mat, glute band, 5lb weights

60 min FRMATION Full Body with Meesh
Recommended Equipment: rebounder, glute band, ank lbs

55 min FULL BODY FOCUS with Meesh
Recommended Equipment: rebounder, set of light & heavier lbs

FRMATION Full Body 60 min with Justine
Recommended Equipment: Rebounder, pilates ball, light set of lbs, ank lb

55 min FRMATION Full Body with Justine
Recommended Equipment: rebounder, glute band, yoga block

60 min FRMATION Full Body with Meesh
Recommended Equipment: rebounder, set of gliders & ank lbs

60 min FRMATION Full Body with Justine
Recommended Equipment: rebounder, set of light lbs, set of ank lbs

55 min FRMATION Full Body with Justine
Recommended Equipment: rebounder, pilates ball, glute band

55 min FRMATION Full Body with Meesh
Recommended Equipment: rebounder, set of 5 lbs, glute band

42 min Signature Mat
Recommended Equipment: mat, set of ank lbs, pilates/stability ball

40 min Signature Mat
Recommended Equipment: mat, set of ank lbs

39 min Signature Mat
Recommended Equipment: mat, stability/pilates ball, set of ank lbs

36 min Signature Mat
Recommended Equipment: mat, set of ank lbs, pilates/stability ball

37 min Signature Mat with Justine
Recommended Equipment: mat, stability ball

45 min Signature Mat with Justine
Recommended Equipment: stool

45 min Signature Mat with Justine
Recommended Equipment: mat, light set of lbs, pilates ball

40 min Signature Mat
Recommended Equipment: mat, chair, set of ank lbs

45 min Signature Mat with Justine
Recommended Equipment: mat, pilates ball, set of ank lbs

38 min Signature Mat with Justine
Recommended Equipment: mat, yoga block/stool, 1 glider/sock

45 min Signature Mat with Justine
Recommended Equipment: mat, yoga block/low stool

38 min Signature Mat
Recommended Equipment: mat, 1 glider, 1 resistance band

45 min Signature Mat with Justine
Recommended Equipment: glute band, 1 glider

45 min Signature Mat
Recommended Equipment: chair, set of ank lbs

40 min Signature Mat with Justine
Recommended Equipment: light set lbs, glider, block

45 min Signature Mat
Recommended Equipment: mat, yoga block or low stool

41 min Signature Mat
Recommended Equipment: mat, set of ank lbs, pilates/stability ball

41 min Signature Mat
Recommended Equipment: mat, yoga block/small stool, 1 ank lb

50 min Signature Mat
Recommended Equipment: mat, 1 light hand lb, pilates/stability ball

47 min Signature Mat
Recommended Equipment: mat, set of ank lbs, pilates/stability ball

51 min Signature Mat
Recommended Equipment: mat, light & medium resistance bands

48 min Signature Mat with Justine
Recommended Equipment: mat, heavier set of lbs

52 min Signature Mat with Justine
Recommended Equipment: mat, set of light lbs

50 min FRMATION Signature Mat with Justine
Recommended Equipment: mat

55 min Signature Mat
Recommended Equipment: mat, resistance/glute band, set of ank lbs

51 min Signature Mat with Justine
Recommended Equipment: mat, set of light lbs, yoga block

50 min Signature Mat with Justine
Recommended Equipment: mat, set of ank lbs, light hand lbs

47 min Signature Mat with Justine
Recommended Equipment: mat, set of ank lbs, yoga block/low stool

50 min FRMATION Signature Mat with Justine
Recommended Equipment: mat, glute band, set of heavier hand lbs

50 min FRMATION Signature Mat with Justine
Recommended Equipment: mat, yoga block, heavier set of lbs

50 min Signature Mat with Meesh
Recommended Equipment: mat

50 min FRMATION Signature Mat with Meesh
Recommended Equipment: yoga block

51 min Signature Mat with Meesh
Recommended Equipment: mat, towel, light set of hand lbs

50 min FRMATION Signature Mat with Cristina
Recommended Equipment: mat, glute band, ank lbs